February 26 my life changed. Actually my life has been slowly changing and improving since 2003.
In April of 2003 I hit my knees when I was in a 30 day treatment facility and asked my Heavenly Father to help me get sober and find recovery in my life. I made a promise to him that I would do the things I needed to in order to stay sober and learn to do the right things in my life.
Many years later I am sitting here writing about my life, my spirituality, my love for life, and my relationship with God.
On February 26 I sat down with my significant other and we made a decision to separate and within a week I knew I wanted to end our long relationship. There had been many things that happened over the years to lead to this decision but those things don't really matter now. I knew life had more to offer than how I was feeling. I felt numb, detached, disconnected from the world but this disconnection was not caused from an unhealthy or dysfunctional relationship; it is something much bigger and I have a hard time explaining it. I had been searching for the answer with accomplishments, money, things and friends. From the outside I was successful yet on the inside I felt empty. Not depressed though. On February 26 I had this level of clarity like I had never experienced before. It was very intense! It was not like the heavens parted and I knew what I needed to go... I just had this "intuition" and clarity that it does get better than this. I can do it. I will get there, I will figure it out ONE DAY AT A TIME.
I also knew exactly where I need to go. I called my brother and went over and talked with him and his wife about staying with them. My brother has also been such an AMAZING role model. His wife is awesome, and I adore their children. They graciously said I could live with them. So I moved in. Little did I know...
Today is April 25 I wanted to write about my spiritual journal with the many changes that I have made and I will make in my life.
On April 15 I went back to church for the first time in many many years (since I was 19). Before I went to church I said a very simple prayer to my Heavenly Father to ask him to allow me to feel the spirit if I was supposed to be there and HOLY COW.
The entire time I felt the spirit from the moment I sat down in church through all the meetings.
In the first meeting called sacrament meeting it was a testimony meeting where people can get up and share their experiences and also there love for the Savior or whatever they would like to talk about in relation to the Gospel of Jesus Christ. I was blessed to hear peoples testimonies of church, the Gospel of Jesus Christ and the recent conference.
One testimony stuck out. He talked about not having a ticket to get into conference (he lost it) and how at the very last second he was able to get in. He said he thinks about making the right choices so he can be with his family forever in heaven. He never wants to be outside wishing he had his ticket to get in.
We went to the next class called "Gospel Essentials" and I got to meet with members of the ward, and also meet the missionaries. We learned about King Benjamin from the Book of Mormon. I felt the spirit strongly in the class. My brother introduced me to the missionaries and they asked me if I would be interested in taking the missionary lessons. I agreed so we scheduled lesson 1 for the following week.
Then I went to the next meeting called Relief Society it is where the women get together and share, and learn more about the Gospel of Jesus Christ, and how to be better daughter and women of Christ. Everyone was very kind and welcoming. My sister in law sat by me and introduced me to the women.
Before Sunday I did not own a dress or a skirt, I was so scared of going back to church because of past experiences and my own fears, and I definitely was VERY scared of sitting in a room full of really righteous women. I was nervous to step inside church fearing I might get struck by lightning. :)
After church I went home and took one of those naps you wish could go on for days.
I went back to church to meet with the Bishop. We talked about my first day being back at church after many many years of not attending. We also touched on some of my struggles and choices I had made over the years. I told him that it was my goal to take it ONE DAY AT A TIME.
Bishop was supportive, kind, educated me, and really made me feel like I belonged. I was surprised how well it went and how uplifted I felt and I could not wait to meet again to get more work done.
The following week I travel out of state to present at a conference and the entire trip I had the spirit with me. I was very excited to return home and go back to church. (A feeling I thought I would never feel)
April 22 I went to church again and sacrament meeting was really good, Gospel Essentials was great but Relief Society was AMAZING. One of the women gave a lesson on hope. I was in tears almost the entire time because the lesson was about life, the atonement of Jesus Christ and Heaven. It gave me HOPE about somethings that happened as a direct result of very early childhood trauma and that God knows the difference. These things kept me away from the Gospel pretty much my whole life. Even though I went to church as a child until I was 18, I never listened. I couldn't! I was touched and moved. Her beautiful lesson gave me the assurance I was in the right place and to finally get the healing I desperately desired. I wanted to stand up in the room and thank everyone, praise Jesus Christ and Heavenly Father and SING.
Again, I met with Bishop and we talked further about my life. He also provided me with more guidance and taught me more. Since I was making major changes in my life and I was like a new convert to the church I had so much to learn.
I am so uplifted , I am so full of peace about going back to church and I want to do whatever it takes.
Bishop gave me homework to read the Addiction Recovery Manual to complete Step 1.
I also met with the missionaries, my brother, and sister in law. They did an great job especially since one of them had only been out for 6 days, They challenged me to read the Book of Mormon and so far I have read the introduction.
What an amazing experience I have had. It is actually miraculous! I NEVER thought I would be here writing this and feeling as happy as I am feeling now. I can only imagine what it will be like if this is just the beginning.
This is my experience, faith and hope. All things are possible with The Lord and Savior. Please use anything from this blog for the greater good of people and to help others.
Wednesday, June 19, 2013
Tuesday, June 18, 2013
Thoughts about completing the 12 Addiction Recovery Program Steps
True Happiness
Service is
important to me because as I have healed and learned to be honest with myself
and others, learned to trust in God, and was finally completely 100% honest
with myself, God and confessed of all my sins and past. I was able, truly able,
to have a change of heart where my focus was not on self-seeking and temporal
things but rather on an eternal view and on the Gospel of Jesus Christ. I had
to humble myself and learn about my character weaknesses and the possibility
and process of making my weakness into strengths. One of the first steps of
being humble was to seek out those people I had harmed in my past and
apologize, make my amends, and restitution. Once I had cleaned up my past I
started to live my life with daily accountability by maintaining my change of
heart through daily self-appraisal and immediate repentance. Also, relying on
Heavenly Father to help me with any feeling that took me away from peace.
I had to learn to counsel with the Lord every
day and learned to do the Lords will and all that I do. I had to learn how to
be still and receive personal inspiration and revelation from the Holy Ghost.
Which I found worked best if I continued to live the commandments, and do the
things daily that kept the Spirit near me. Daily scripture study, prayer throughout
the day, daily self- appraisal, turning
my will over to God daily, and every night
thanking him for the opportunity to return to the Gospel and being
forgiven for the things I have done wrong and my weakness. Also, expressing
gratitude for continuing to fortify me and helping me become the woman and
daughter of God that he always knew I could be. Through doing all these things
I have learned truly how to live the Gospel of Jesus Christ. I will never
forget how important the atonement of Jesus Christ is for me and all the
children of Heavenly Father.
I know with
all my heart after I have learned and gone through so much and worked so hard
to come unto Him that the final and ongoing thing I must do is serve others.
God has blessed me with an amazing gift of being able to relate and create
trust with almost anyone. I love helping and loving people that have a hard
time loving themselves, and especially sharing the Gospel of Jesus Christ. I
want to shout from the rooftops come unto Jesus Christ because he truly is the
Prince of Peace. The atonement will allow you to love yourself and others
again. The Gospel will teach you how to live a life that is truly fulfilling
and brings true happiness. I was so sad, so lost, and hopeless. Now I am full
of love, hope, and I found myself through the sacrifice and service of
others. For that I am eternally
grateful. Because I am so grateful I will continue to serve others as Jesus
Christ and Heavenly Father would have me do. I will continue to teach others
about the gospel through my example and if needed through my words.
At the
beginning of these steps I had been sober for a while and I was unsure of what
would happen as I worked through these steps. Now as I look back I am such a
different woman. I am true believer, I have been healed and strengthened
through the atonement. I have learned how to study to the scriptures and love
and cherish them. I am a worthy member of the Church of Jesus Christ of Latter
Day Saints. I have learned how to live life on life’s terms and one day at a
time. Most importantly I am close with all my family including my Heavenly
Father. Each and every day I look forward to the moments I have on my knees to
share with both Jesus and Heavenly Father how my day went, and struggles I might
have, and express how grateful for everything.
When I was
young every time I made a wish I made the same wish until I was in my twenties.
In my twenties one day I just stopped wishing because I gave up on life and on
myself. The wish I wished for all those years “I wish I can be happy”. I no
longer need to wish because through this process, the gospel, the atonement,
prayers, love, and sacrifice from others, my dedications and obedience to the
gospel I can truly say “I am happy”. For that my heart is full of joy and
gratitude. Now to continue on in faith and enjoy life ONE DAY AT A TIME.
~Blessed Child
Addiction Recovery Program Step 12
Step 12 Service
To listen to an actual ARP 12 step meeting focused on Step 12: Service
Please visit http://www.mormonchannel.org/addiction-recovery-program/service-step-12
To listen to an actual ARP 12 step meeting focused on Step 12: Service
Please visit http://www.mormonchannel.org/addiction-recovery-program/service-step-12
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Addiction Recovery Program Step 11
Step 11 Personal Revelation
To listen to an actual ARP 12 step meeting focused on Step 11: Personal Revelation
Please visit http://www.mormonchannel.org/addiction-recovery-program/personal-revelation-step-11
To listen to an actual ARP 12 step meeting focused on Step 11: Personal Revelation
Please visit http://www.mormonchannel.org/addiction-recovery-program/personal-revelation-step-11
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Addiction Recovery Program Step 10
Step 10 Daily Accountability
To listen to an actual ARP 12 step meeting focused on Step 10: Daily Accountability
Please visit http://www.mormonchannel.org/addiction-recovery-program/daily-accountability-step-10
To listen to an actual ARP 12 step meeting focused on Step 10: Daily Accountability
Please visit http://www.mormonchannel.org/addiction-recovery-program/daily-accountability-step-10
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Addiction Recovery Program Step 9
Step 9 Restitution and Reconciliation
To listen to an actual ARP 12 step meeting focused on Step 9: Restitution and Reconciliation
Please visit http://www.mormonchannel.org/addiction-recovery-program/restitution-and-reconciliation-step-9
To listen to an actual ARP 12 step meeting focused on Step 9: Restitution and Reconciliation
Please visit http://www.mormonchannel.org/addiction-recovery-program/restitution-and-reconciliation-step-9
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Addiction Recovery Program Step 8
Step 8 Seeking Forgiveness
To listen to an actual ARP 12 step meeting focused on Step 8: Forgiveness
Please visit http://www.mormonchannel.org/addiction-recovery-program/seeking-forgiveness-step-8
To listen to an actual ARP 12 step meeting focused on Step 8: Forgiveness
Please visit http://www.mormonchannel.org/addiction-recovery-program/seeking-forgiveness-step-8
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Addiction Recovery Program Step 7
Step 7 Humility
To listen to an actual ARP 12 step meeting focused on Step Seven: Humility
Please visit http://www.mormonchannel.org/addiction-recovery-program/humility-step-7
To listen to an actual ARP 12 step meeting focused on Step Seven: Humility
Please visit http://www.mormonchannel.org/addiction-recovery-program/humility-step-7
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Addiction Recovery Program Step 5
Step 5: Confession
Key Principle: Admit
to yourself, to your Heavenly Father in the name of Jesus Christ, to proper
priesthood authority, and to another person the exact nature of your
wrongs.
Confession to God
How does confessing your sins to God help you make positive
changes in your life?
Confessing my sins is actually one of the steps of the
atonement. Since I led such a wild life
the majority of my past I need to confide with another person and also to
God. I have been confessing my sins to
God for years and years but have struggled to try to ask for forgiveness from
God and to also go through the entire process of repentance. By asking God for forgiveness it allows me to
recognize what I have done wrong and how to make it right and maintain the changes. God can make one white like snow. Confessing my sins for someone like me that
has led a troubled life like mine, back to a childlike almost innocent state
will leave me with the gift of wisdom.
Confessing to
others
Confess your faults to one another and pray for one other
that ye may be healed. James 5:16
You may fear that someone who really knew all of your weaknesses and failings would reject you. But a priesthood leader or a trusted friend who understands the recovery process usually responds with understanding and compassion. How could such a response help you heal?
To have someone provide me that kind of support and understanding and care would be absolutely amazing. It would allow me to confess things that I need to confess to a priesthood holder in the Church of Jesus Christ of Latter Day Saints. It would make me feel hopeful of God’s plan for me.
You may fear that someone who really knew all of your weaknesses and failings would reject you. But a priesthood leader or a trusted friend who understands the recovery process usually responds with understanding and compassion. How could such a response help you heal?
To have someone provide me that kind of support and understanding and care would be absolutely amazing. It would allow me to confess things that I need to confess to a priesthood holder in the Church of Jesus Christ of Latter Day Saints. It would make me feel hopeful of God’s plan for me.
Trying to look
good to others
One major obsession of those who struggle with addiction is
a great desire to look good to others.
How would this desire keep you from improving and bringing forth more
fruit, good works?
Trying to look good and the fear of rejection and judgment
is something very real to me. In my past
when I was 18, 19 I went to my bishop in Utah and tried to confess my
sins. But I felt I was just being judged
with his checklist of things I had messed up with. I now understand that sometimes we have lists to guide us. Yet, this stuck with me for years and it
still is a huge fear. Allowing this fear
to stop my growth is very scary because I only have one of two options: turn to my Heavenly Father and grow in his
light and love, or turn away, walk away and return to the empty life I lived
before.
How would your behavior change if you were only concerned
about looking good to God?
Wow, if that was my only concern in life, life would be much
simpler. Yet I struggle with keeping
that in my mind and heart and spirit day to day because I am just a woman. The funny thing is I want to figure out how I
can live a life like Jesus and also Mother Theresa, serving God and also
serving others.
Sincerity
When you confess your sins you must also be sincere. Consider how holding back part of your
confession undermines the sincerity of your efforts. What part of your inventory if any are you
attempting to hide?
I have been tempted to hide certain parts of my
inventory. They are embarrassing to tell
anyone and enrooted so deep in my guilt and shame.
What do you have to gain by continuing to hide this portion
of your inventory?
I do not have to make amends.
What do you have to lose?
Peace, freedom, and forgiveness.
Confessing sins as
soon as you recognize them
What are the benefits of doing Step 5 as soon as possible
after Step 4?
Doing Step 5 is very important after 4. I think of someone that was burned severely. Part of this recovery process is stripping
the wounds of infection and dead skin.
The tools include knives, skin graters, and so on. All burn victims say the treatment is
horrible, excruciating pain. Yet, to
save their life from infection and death, this is the only way. I consider the steps to be the same. Step 4 is opening the wound, Step 5 is
cleaning. But with the assistance of loved
and trusted people including bishops, priesthood holders, or a loved one, don’t
delay the cleansing of the wound and soon the relief and peace will come.
What might be the detrimental effects of procrastinating
Step 5?
I have delayed Step 5 before. I went back out almost immediately to my
addiction because I opened a large painful wound without any relief. My addiction was back but 10 times stronger.
Relieving stress
and finding peace
In what ways can Step 4 and 5 relieve you of stress and
bring you peace?
Steps 4 and 5 are digging the skeletons out of the closet
and identifying the reason they are there, and giving them to someone else to
help discard of them to free up space in life to live, laugh, love, and worship
God. It is the key to serenity and
peace.
Forsaking sin
How do you demonstrate your desire to forsake your old ways
by completing Step 5?
By confessing to another person it is demonstrating a
willingness to do whatever it takes to change including forsaking old
ways.
To listen to an actual ARP 12 step meeting focused on Step Five: Confession
Please visit http://www.mormonchannel.org/addiction-recovery-program/confession-step-5
To listen to an actual ARP 12 step meeting focused on Step Five: Confession
Please visit http://www.mormonchannel.org/addiction-recovery-program/confession-step-5
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Addiction Recovery Program Step 4
Step 4: Truth
Key Principle: Make a
searching and fearless written moral inventory of yourself.
You show your willingness to trust God. Searching and fearless inventory.
“Without a searching and fearless moral inventory...the
faith which really works in daily living is still out of reach.”
“Vigorous and painstaking effort to discover what these
liabilities in each of us have been and are.”
-
12 Steps and 12 Traditions of Alcoholics
Anonymous
“The Holy Ghost can help you humble yourself and face the
truth even if the truth is painful. With
the help of the Lord you can recognize your strengths and weaknesses.”
Ether 12:27
Step four is an act of stepping out of shame and admitting
your need for repentance. Include
weaknesses but also include strengths.
Acknowledging the
past. Write about the resistance you
feel when you think about being completely honest about your past.
I am so scared to put all of my scars/skeletons/sins down on
paper. It is so difficult to go back
through all of those horrible years of life.
I was a lost, scared girl. My
life started differently than most people near to me. As a young girl I lost my innocence...and it changed my course and path of life. Being the sensitive, caring, peacemaking
child and person I am I never disclosed it.
Until the day it all came out when I was 19 after I attempted to take my
life. I couldn’t take the pain
anymore. All I knew is that I wanted God
to relieve my pain and my fears and my depression. I had no idea that the healing could happen
here on earth.
I continued that wreck of a life. I got wrapped up with the wrong people,
places, and things. I did many things I
am not proud of. I hurt many people with
my reckless life. I can’t blame my
decisions on what happened but I did grow up thinking much differently than my
peers. I have come so far and it is hard
to look at the damage I did. What is
more difficult to think about is the pain I caused the people I love the most. I feel like I can never undo the pain that I
caused them even though I know that they would forgive me. I am scared looking at my past will bring up
such strong feelings that it will spin me back into a deep, dark depression
which is so scary for me because I was in that misery from the age of 19 through
the age of 26.
I am also scared to be completely honest because of my
pride. My pride does not want people to
think negatively of me. It’s just plain
scary. I am not in denial. I know that I need these steps. I like the scripture Alma 36:13. It kind of encompasses who I was in trying to
distance myself from everyone and everything.
Remembering your sins may be painful but it can propel you into a new
life of peace.
How can the hope of
recovery help you through the pain of remorse to the joy of forgiveness?
I absolutely believe in the atonement of the gospel of Jesus
Christ. I know that Jesus suffered for
my sins so I could go through this process of repentance. Recovery gives me hope to continue to
progress and follow this program.
The Truth
“By the power of the Holy Ghost, ye may know the truth of
all things.” Moroni 10:5
Write about how the
Holy Ghost can guide you in the inventory process.
The Holy Ghost provides me with truth and guidance. The Holy Ghost will provide me with comfort
with the truth of this process. In
combination with prayer I know that I can get through this very difficult step
of writing down all of my past, the things we want to stick in a closet and
lock up and never look at again.
Why is it important
to know the truth about your current situation?
Only with truth, knowledge, and understanding can we start
to make forward progress.
Why is it important
to know the truth that you are a child of God?
It is important to know the truth that I am a child of God
because it give me the hope of eternal life and returning to my Heavenly Father
one day by going through this process.
I absolutely love Ether 12:27. God gives men weaknesses that we might be
humble and have faith. If man humbles
themselves before God, He will make weak things strong.
I have been in the process of recovery for 9 years. God has taken some of my biggest weaknesses
and made them my greatest assets. I do
not regret my past for He has taken the things that caused me the most pain and
has made them my biggest lessons to help others with.
How can recognizing
truth improve your relationship with Jesus Christ?
I think recognizing and understanding my journey in relation
to the gospel has made all of the difference.
Being honest with myself and with God is the most relationship to be
honest in. Honesty and seeking the truth
allows freedom from life’s chains.
I feel I need to close tonight with my feelings. I have been extremely grateful to the people
in my life, most importantly my Heavenly Father. Being back in the Gospel of Jesus Christ of the Church of Jesus Christ of Latter Days Saints has been amazing. The blessings have been showered on me. Today I have so many words of gratitude come
my way. I had employees tell me how good
I have looked, and someone told me that it looked like the chains had been
released. She was referencing my last
relationship. I know it was much bigger
chains. I feel like I am being
unshackled. The yoke is being
lifted. If Bishop told me it would be a year, or five
years before I could take the sacrament I would say okay because I know I would
just appreciate it that much more. My
life is beautiful, God is great. I love
my family so much. I love the people I
work with. I love the people I
serve. I am so happy with where I am and
where I am going. I am finally focused
on the important things in life: helping
and serving others, doing the best I can at what I chose to do and doing
whatever it takes to return to my Heavenly Father and enduring to the end.
To listen to an actual ARP 12 step meeting focused on Step Four: Truth
Please visit http://www.mormonchannel.org/addiction-recovery-program/truth-step-4
To listen to an actual ARP 12 step meeting focused on Step Four: Truth
Please visit http://www.mormonchannel.org/addiction-recovery-program/truth-step-4
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Monday, June 17, 2013
Addiction Recovery Program Step 3
Step 3: Trust in God
Key Principle: Decide to turn your will and your life over
to the care of God the eternal Father and His son Jesus Christ.
Step three is giving our will to God. Step three is allowing us to be swallowed up
by God’s will. In Alma 5:13 it was very
powerful. They humbled themselves and
put their trust in God and they were faithful until the end and they were
saved.
Revelation 3:20: I
stand at the door, and knock: If any man
hear my voice, and open the door, I will come into him, and will sup with him,
and he with me.
The power of the Savior’s atonement is not only forgiveness
but also fortification to give us His strength against the next
temptation. We must rededicate ourselves
to the Lord’s will every day, sometimes every hour, moment to moment. We just must be willing. Continuing to submit to God’s will reduces
strife and brings more meaning to our lives.
Step 3: Let go of self will and self-seeking
2 Nephi 10:24 Only in
and through the grace of God that ye are saved.
How do you feel about
letting God direct your life?
I feel absolutely comfortable with letting God direct my
life. I feel at peace and serene with
letting God lead my life. He is
all-knowing and through Him I can find grace.
Yet, what prevents
you from allowing Him to direct your life?
I struggle to constantly keep God and His will at mind. Not because I am bad but rather just a
natural woman. In the world it is so
hard to keep the spirit with me constantly because of the insanity of the
world, the media, and the sin that is all around. I am really struggling to find a place of
constant inner peace. I have changed the
music I listen to, the TV I watch, and I am working to change bad habits of speech,
envy, and what I value. It is a
journey.
Write about the
humility it takes to want immediate relief and yet be willing to have a burden
lighten gradually.
It takes a large amount of humility but more importantly
faith. Faith that God will do exactly
what He promised but on His schedule, not on ours. Of course we want relief instantly.
What does it mean to
submit to God? How do you submit?
I think of Jesus in the Garden of Gethsemane and His
crucifixion. Jesus the Christ wanted the
pain to end but only if it was the will of His father. That is the ultimate demonstration of
submitting to God’s will. Understanding
that life is a process and there will be ups and downs, times of celebration
and times of sorrow. True submission is
to understand that God is all-knowing and a loving God. That the pain in life is not God doing pain
to you, rather part of the journey to return to Heavenly Father and return with
an understanding of the blessings and the promises. Submitting in faith in the blessings,
teachings, and covenants will be a reality.
Submitting and enduring to the end despite pain, despite loss, despite
grief.
How do you feel about
submitting willingly and with patience to the Lord’s timetable of change?
I really started this process in April of 2003 when I hit my
knees in 30 day treatment. I asked
Heavenly Father to assist me with getting sober in recovery. Since April 2003 until now I have
slowly been on the journey of recovery.
Ultimately I want to go into the temple and continue to learn and
grow. I was hoping to quickly start
taking the sacrament but I understand patience and God’s timetable. I will continue to strive to improve and
grow. Time provides us time to do more
work and study and to grow. I fully
respect submitting to God on His timetable not mine. Yet, I am still a bit impatient. It’s a process right?
How can you gain the
courage to keep trying until you are free of your burdens?
Through prayer, scripture study, helping others. Another great source of information is
through LDS.org and Mormon Messages.
Those really touch me and provide me with support and encouragement to
keep pressing on.
How can fasting
strengthen your ability to yield your heart to God and abstain from addiction?
Next fast Sunday I plan on fasting with a very specific
purpose. To ask God to stay with me
throughout the week. Every Sunday I feel
so strong but through the week I lose the spirit despite prayer and scripture
study. My career is extremely stressful
and I find it hard to maintain my connection with God at work. I am going to ask for guidance on how to keep
connected with the spirit, to do the next right thing, and to keep Heavenly
Father with me at all times. I want to
feel the peace and serenity as much as possible. Yielding my heart to God is more important
than anything right now. I am willing to
do and try anything.
What keeps you from
crying mightily to God for deliverance according to His will?
Nothing. I continue
to go to Him with prayer and ask for His guidance.
What has kept you
from seeking this kind of deliverance in the past?
Pride, anger, and resentment.
In what ways can you
learn to trust God?
By continuous prayer and meditation. By building a solid relationship with God and
understand that all prayers are answered but in God’s timetable. Also when I am willing to do the actions and
work that God commands.
How can this knowledge
help you humble yourself?
I have felt the power of Satan before when I tried to
recover. I struggled and felt hopeless
and helpless. I attempted suicide to
stop the pain and misery. I did not know
or understand where I was at. I was
severely depressed. Now I know Satan is
powerful with messages yet God is so much more powerful if one would humble
themselves to follow the teachings of the gospel: pray, meditate, and action. Read the scriptures. Ask if you have doubts. Work to keep the Holy Ghost with you
daily. Be honest. Get professional help if needed. Serve others when you feel sorry for yourself
especially.
How does gratitude
help you to be humble?
Gratitude allows us to get out of self-seeking, self-pity
and puts us in a place of remembering the grace of God and the blessings that
have been given to us. It allows us to
continue on in this beautiful journey called life.
What other qualities
did Alma include?
Humble, submissive, gentle, easy to be entreated, full of
patience and longsuffering, temperate, grateful, diligent in keeping the
commandments.
Which of these
qualities do you lack?
Diligence in keeping the commandments, giving thanks, full
of patience, and gentle. I can work on
each of these qualities I lack of or want to improve on. I could ask God to help me build these
qualities. Actually I’m going to start
right now...
Why can you trust
Heavenly Father and the Savior as perfect fathers as you submit your life to
them?
Because they have nothing but good intentions and love for
me. God gave His only begotten son to
save me. A true testament of love and
sacrifice.
To have the relationship I have at this point with my
Heavenly Father, to describe my struggles, feelings, and desires and yet to
say, “Thy will be done,” is absolutely amazing.
‘Cause I used to pray for my own selfish concerns. Now I have a relationship with my Heavenly
Father where I can be honest with my desires and follow it up with a prayer of
understanding and guidance and humility and the understanding to follow God’s
will and plan. Amazing. God’s love is amazing and wonderful above and
beyond anything else I have ever experienced.
To listen to an actual ARP 12 step meeting focused on Step Three: Trust in God
Please visit http://www.mormonchannel.org/addiction-recovery-program/trust-in-god-step-3
To listen to an actual ARP 12 step meeting focused on Step Three: Trust in God
Please visit http://www.mormonchannel.org/addiction-recovery-program/trust-in-god-step-3
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Addiction Recovery Program Step 2
Key Principle: Come to believe that the power of God can
restore you to complete spiritual health.
“We became willing to
replace trust in ourselves and our addictions with faith in the love and the
power of Jesus Christ.”
“Steadfastness in
Christ.”
“Perfect Brightness
of Hope.”
2 Nephi 31:20: I love this scripture because it describes how
to feel and care for my spiritual health.
“Press forward, feast upon the word of Christ, endure to the end and ye
shall have eternal life.”
Belief in God
You will find how good it feels to express your feelings and needs to God. I was told I should not ask for things but to
only pray for His will. Is it okay to
pray for needs and questions to be answered?
Step two is simply to become willing to practice believing in the love
and mercy of Heavenly Father and Jesus Christ and the accessibility and
blessing of the Holy Ghost.
In Mosiah 4:9, many witnesses in heaven and in earth testify
of God’s existence. What evidences of
God and His love have you experienced?
I have been touched by God’s love throughout my life. Most recently I have been very touched by
God’s love. His love has been constant
in my life. But I recently opened my
heart and soul and mind to fully receive His love and blessings. I was given a God box in 2009 and I would put
things in it on a note to hand it over to God.
Last night I opened it read about the different things I let go of and
gave to God. Most everything God had
answered for me and blessed me with. One
thing I wanted so badly was a child. And
I gave it to God. He blessed me by not
allowing me to have a child in an unhealthy and toxic relationship. I also asked for assistance with my
relationship. God has assisted me with
that relationship by giving me clarity of the relationship and assisting me to
end it, which in turn I knew immediately where I needed to go which was back to him and his gospel. The blessings I have had
since I have returned have been amazing.
Feeling the spirit daily, feeling God’s love, being surrounded by the
most amazing people.
I am sitting here writing this, listening to the Lamb of God
soundtrack, and intensely feeling the spirit of Heavenly Father which I have
not felt for years and I am filled with so much joy. I honestly want to get lost in this process. Waiting an entire week to go to church and
meet with the Bishop and another lesson by the missionaries seems too
long. I am just so excited to continue
to learn and grow spiritually. I am so
excited to do my part, to fully repent of my sins in my past, to exercise the
atonement. I am so grateful for Heavenly
Father giving His only Begotten Son, the beautiful thing He did to allow so
many people the opportunity to return to Heavenly Father one day at a time,
it’s amazing and thank you.
Faith in Jesus
Christ
Alma 37:33: Preach until them repentance and faith in the Lord Jesus Christ and teach them to humble themselves to be meek and lowly in heart. Teach them to withstand every temptation of the devil with their faith in the Lord Jesus Christ.
Alma 37:33: Preach until them repentance and faith in the Lord Jesus Christ and teach them to humble themselves to be meek and lowly in heart. Teach them to withstand every temptation of the devil with their faith in the Lord Jesus Christ.
Write about your
feelings today of being humble and willing to turn to Christ and His gospel
above all other sources of help in your recovery efforts.
In my recovery and in my journey I have done many many
different things. All part of my process
of recovery including 12 step programs, years of counseling, education, and
self-help books. I do not at all want to
discount any pieces of the steps I have taken to get me to where I am at today. Each thing was important. Through all of it I gained understanding and
insight into who I am and how to recover.
Yet something was still missing.
With a humble heart I hit my knees to show my reverence and my desire to do
whatever it takes to return to my Heavenly Father one day. I humbly ask Him for forgiveness for all of
the things I have done. I
finally have the understanding that all men and women are sinners. We are all equal in the eye of God. The feeling I feel today is gratitude and
relief. Gratitude that I am able to use
the atonement, relief that I can stop searching and running. I am also a bit nervous because I am still
human and I try to do the right things daily, but I let curse words slip and I
have many years of bad habits to mend. I
want to get to the repentance step as quickly as possible but I humbly
understand that the steps are in order for a reason.
The Savior’s
Compassion
How do you feel about
sharing your feelings with the Lord?
The majority of the time I feel pretty good about sharing my
feelings with the Lord. When I doubt
myself or I start to stray it is difficult for me to pray or to be honest with
the Lord. This of course allows me to
fall away quicker from His grace.
The Gift of Grace
In what ways have you
felt the gift of grace in your life?
(The Savior will do for you what you cannot do for yourself.)
Wow I have felt so much grace in my life. Throughout my life there has been times that
I knew I had someone watching out for me, God’s grace. Quite a few times in my life I have nearly
died due to actions of my own or accidents.
Yet I always came out alive. I
know God used His divine grace to look out for me. More importantly I have felt the gift of
grace in recovery. The repentance
process would be the prime example of God’s grace. I am but dust of the earth but with the
atonement and God’s grace all things are possible. I have learned how to take each day one day
at a time. I have a good relationship
with my parents and family. I have
gotten out of an unhealthy and toxic relationship. This is all due to the gift of grace.
Healing
When we think of
healing we usually think about our bodies.
What else about you might require the healing power of Jesus Christ?
With this journey I feel so close to the gospel, the spirit,
and my path in life. With all my heart I
know what I am doing is the right thing.
Yet for the days between church I lose my foothold and my
connection. I do not know how to keep
the spirit with me. I need Jesus
Christ’s healing to make me clean and pure.
I am so excited to repent of my sins and be pure like a child. I think this process is perfect for me to
realize what I will struggle with and what I will need: daily strength from the scriptures, prayer,
and meditation from living a life so distant from the Lord. I need to not only draw on the redeeming
power of Christ for the atonement, but daily as I learn to crawl, then walk,
and run as a child of God, how to stay connected with the spirit every
day.
I sit in a crowded Chinese restaurant listening to the Lamb
of God and doing my step work and I feel so connected to my Lord and my
path. For the first time in my life I
have such a strong testimony of God’s plan for me and the atonement and I am so
excited to endure to the end and then go to heaven and live a beautiful life in
the presence of God and with my family.
Amazing, absolutely amazing. I
never thought I could feel the way I feel.
Life is still life and it will have its challenges. But I feel anything is possible with the
gospel and staying connected to Heavenly Father and Jesus Christ and the Holy
Ghost.
Awakening
Becoming aware or awakening
and arousing your faculties is an important part of the process of learning to
believe. In what ways are you more aware
today of Jesus Christ and His power in your life than you were last week, a
month, or a year ago?
I think with my writing so far it testifies of my amazing
awakening and arousing of my faculties.
A year ago I had no faculties at all to the spirit. I would consider them to be almost dead. Then I had this amazing clarity. But it was something subtle. But I had enough faculty to hear and see and
I knew. The combination of the end of my
relationship, having a clear mind, and my father bearing his testimony to me on
our fishing trip in March, everything changed.
I woke from a 15 year sleep of spirituality and I was very aware. I told myself I would start slow. I watched a few sessions of conference in
Spring of 2012. And it was like the
talks were written for me. Then I went
to church and got on my knees and asked God with every ounce of my being to
show me if going back to church was what I was supposed to be doing, let me
feel the spirit. I felt the spirit I
have not felt since, to my best recollection, in my teens. Yes, awake and listening and doing what I
can. Each day I wake up with good
intentions to read the scriptures every day.
But I have not every day, but I am trying. And I will continue to try.
Deliverance From
Bondage
Write some things you
are willing to try to do today to receive His word to you.
I am willing to go to church, study the scriptures, meet
weekly with the bishop, prayer, not listen to music that takes me away from
God, keep the Sabbath holy, missionary lessons, being a visiting teacher when I
am close to going to the temple, meeting new friends, follow the commandments, go scripture study class, pass on the
good news, and be a good role model.
To listen to an actual ARP 12 step meeting focused on Step Two: Hope
Please visit http://www.mormonchannel.org/addiction-recovery-program/hope-step-2
To listen to an actual ARP 12 step meeting focused on Step Two: Hope
Please visit http://www.mormonchannel.org/addiction-recovery-program/hope-step-2
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Addiction Recovery Program Step 1
Step one: Do you feel encompassed or trapped? When do you feel this way most often?
I have felt very encompassed and trapped when I start to
hang around the wrong people or allow media or people’s opinions to sway me
from my spirituality and my relationship from my Heavenly Father. When I choose to start with my addiction
again I feel powerless and completely trapped by my poor decision.
Question: What situations or feelings weakened you so
you gave into your addiction?
Loneliness would be my number one feeling which in turn
causes me to call old friends and hang out with people or at places that I know are trouble for me. Then I start feeling
depressed and things spiral very very very quickly.
Question: When Nephi felt overwhelmed in whom did he place
his trust? What can you do to place more
trust in the Lord?
I can go to church, read the scriptures, and pray with more trust
in the Lord. Really trust that his
answers ultimately are exactly what is supposed to happen despite me not
understanding in the moment.
Scripture: Moses 1:10
It came to pass that it was for the space of many hours before Moses did
again receive his natural strength like unto man. And he said unto himself, now for this cause
I know that man is nothing, which thing I never had supposed.
Question: How did Moses describe himself as compared to
God?
Moses realized at that time he was nothing. He was weak as a natural man. I think this really surprised Moses.
Question: How can a little child be of infinite worth
and still be nothing when compared to his or her parents?
A little child has not sinned, thus is perfect and is of
infinite worth. Parents have started
being accountable for actions and also possibly have taken upon covenants and
have been tried, and truly practiced principles.
Question: In what ways are you nothing when you do not
have the help of God?
Without the help of God I am just a woman that is
imperfect. With God there is nothing
that is impossible. He provides me with
everything that I need for the eternities.
As a natural woman is limited to this life and is weak.
Question: Write about how recognizing your helplessness
helps you overcome your addiction on your own can bring you to admit your own
nothingness and become as a little child.
When I realized I was completely helpless in my addiction I
prayed to God on my knees and was humbled to the core, asking and pleading for
his protection. I realized I was nothing
and I would be dead without him. I was
and still am a small, weak little child and my Father is protecting and guiding
me.
Scripture: Blessed are they which do hunger and thirst
after righteousness, for they shall be filled.
Matthew 5:6
Scripture: And my soul hungered. And I kneeled down before my maker and I
cried until him in mighty prayer in supplication for mine own soul. And all the day long did I cry unto him. Yea and when the night came I did still raise
my voice high that it reached the heavens.
Enos 1:4
Question: In these two scriptures we learn that our
souls can hunger. Do you ever feel empty
inside, even when you are not physically hungry? What causes that emptiness?
Prior to
returning to church I had an immense feeling of hunger but I did not know for
which or what I was hungry for. I prayed
for the understanding and after church I felt so full of the spirit and God’s
love. Then I realized for the past 15
years I had starved myself of the spirit and the blessings that were waiting
for me to seek out.
Question: How can your hunger for things of the spirit
help you to be more honest?
The hunger makes me want to do the right things which first
is honesty. Without honesty first I
cannot move forward with recovery and repentance. Thus, things stand still. With honestly I can truthfully look at myself
and continue to grow. Honesty is the
root of recovery and a happy fulfilling eternal life.
Quotation: “Some may regard the quality of character
known as honesty to be a most ordinary subject but I believe it to be the very
essence of the gospel. Without honesty
our lives will degenerate into ugliness and chaos.” Gordon B. Hinckley “We Believe in Being Honest” Ensign
October 1992
Question: Write about ways you have lied and attempted
to hide your addiction from yourself and others. How has this behavior caused ugliness and
chaos?
I continually covered one lie with another until the point
that the lies were so big and impossible to cover it exploded. I caused my family and friends so much pain
and hurt. I hurt myself severely to this
day. I still have consequences of those
lies that come up from time to time to remind me of the ugliness and
chaos.
Because ye are
compelled to be humbled blessed are ye.
For a man sometimes if he is compelled to be humbled, seeketh repentance. And now surely whosoever repenteth shall find
mercy. And he that findeth mercy and
endureth to the end the same shall be saved.
Alma 32:13
Write about the
circumstances that have compelled you to humility and to seek repentance. What hope does Alma give you? How can you find or receive that hope?
In 2003 it was my addiction.
In 2012 it was emptiness and wanting to know the truth about the
gospel. That I can be saved if I seek repentance
and endure to the end.
Lying lips are an abomination
to the Lord. But they that deal truly
are his delight. Proverbs 12:22
Writing the answers
to these questions has called for a deep level of honesty about yourself. How does this passage of scripture relate to
this kind of honesty? How can you become
the Lord’s delight?
To be truly honest of myself and with God makes God happy
and I believe makes Him rejoice because with honesty allows all of God’s
children to be saved and return to him someday which is what God truly
wants.
To listen to an actual ARP 12 step meeting focused on Step One: Honesty
Please visit http://www.mormonchannel.org/addiction-recovery-program/honesty-step-1
To listen to an actual ARP 12 step meeting focused on Step One: Honesty
Please visit http://www.mormonchannel.org/addiction-recovery-program/honesty-step-1
The Addiction Recovery Guide is available as a PDF (24 languages) or mp3.
More information is available on arp.lds.org.
Post 1... feeling scared
Tonight I was inspired to start my blog because of a message shared at family night. Stephanie Nielson had incredible strength and courage to continue to have faith and trust despite what a horrific accident and trial she went through.Not only does she continue on but she has flourished as a woman, mother, friend, and an inspiration for all. http://youtu.be/KHDvxPjsm8E
I have been told for years I need to write a book or to share my story to help others with their struggles in life. Honestly up to tonight I really have not felt my story would help many. I also did not feel "healed" or "well" enough to share. Even if my story helps ONE it is worth it. This is my experience, strength and hope.
My hope is through my ongoing recovery from many trials and choices I have made in my life, that it will give you hope to step outside of your comfort zone to push a little harder and/or try something new that will start your journey of healing.
I plan on sharing my experience: what happened (the short version), my recovery, where I am at now, and where I hope to go.
If you find my blog helpful... please share it with someone you love or someone that might find little hope from it.
I am not a writer. These are all my thoughts and my personal experiences that I have gone through. These are all original thoughts, ideas and experiences.
I prefer to stay anonymous on this blog because truly this is for you.
~Blessed Child
I have been told for years I need to write a book or to share my story to help others with their struggles in life. Honestly up to tonight I really have not felt my story would help many. I also did not feel "healed" or "well" enough to share. Even if my story helps ONE it is worth it. This is my experience, strength and hope.
My hope is through my ongoing recovery from many trials and choices I have made in my life, that it will give you hope to step outside of your comfort zone to push a little harder and/or try something new that will start your journey of healing.
I plan on sharing my experience: what happened (the short version), my recovery, where I am at now, and where I hope to go.
If you find my blog helpful... please share it with someone you love or someone that might find little hope from it.
I am not a writer. These are all my thoughts and my personal experiences that I have gone through. These are all original thoughts, ideas and experiences.
I prefer to stay anonymous on this blog because truly this is for you.
~Blessed Child
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